Stop staring at the weights!
If, instead of counting sheep to get to the land of nod, you count imaginary dumbbell flies then you may have a problem.
We’re not talking a massive problem; more a “I need to stop ostracizing my friends in order to work on my lats” kind of problem.
Worried you may be taking it too far, or worried you aren’t obsessed enough? Well answer yes or no to all these questions and we’ll tell you how obsessed you are.
He’s not quite so big now!
Danny Horobin is one of the newest members of the Elite Athlete Programme. But he hasn’t always been in shape; he used to be a bit bigger.
After a chance visit to a friend’s gym, Danny turned things around and now has big plans. This is his story.
Show off that body Dan!
Daniel wasn’t in terrible shape, but in just a 12 week period he managed to turn his body into a more chiselled, leaner and all round more aesthetically pleasing physique.
We caught up with him to see what went on.
#SCElite athlete Amy Champion, recently had a photoshoot with Sugar Box Studios, so we thought we’d share the love as it were, and show off all her pics in one glorious place.
Because the Elite Athlete Programme is about more than just a discount and some free creatine powder every now and then.
Here is the photo shoot in all its glory.
How many female bodybuilders can you name? Not as many as you can men in all probability.
In 2013 UKBFF withdrew female bodybuilding from their competition list. So if you are looking to get massive, and you’re a female, the stage where you can show off your muscles is diminishing. In 2015 there will be no Ms Olympia Bodybuilding.
We take a look at the issues.
Santa Claus is coming to down, and with that in mind, #SCElite athlete Lindsay Benson has sent us a super delicious Christmas brownie recipe.
With just a dash of protein powder and a few alternative ingredients such as avocado, coconut oil and ground almonds, you’ll have a fabby dazzy dozey festive treat in no time.
Fancy a brew, bench press or Marvel based battle?
Santa Claus is coming to town, it’s cold outside and the arguments about whether Die Hard is a Christmas film have begun again. (It is 100% a Christmas film).
If you haven’t done your Xmas shopping yet, we’ve got a whole host of offers lined up for you, but until then, here’s some coffee with butter in it, a strongly worded opinion on overweight people and some useful tips on how to improve your bench press.
It’s the November fitness roundup.
Different body, same tattoos
Ryan Birks drank before work, had a drug problem and was in a struggling relationship. But, he turned it all round with a new found love for bodybuilding.
After getting in touch, we wanted to hear his story in full and share it with the world.
So here is Ryan, a man who used to go to work under the influence, who now has a bodybuilding dream.
Who are you…
Wish you were a buff ‘n beautiful famous female bodybuilder? Find out which one you’re most like…
Who are you…
Ever dreamed of being ripped, buff and famous? Find out which world renowned bodybuilder you’re most like…