Image source: Youtube See the video response below
Yes, in case you haven’t heard, Kai Greene, “Mr Getting It Done” and Phil Heath’s greatest rival, will NOT be competing at Mr Olympia. The exact reasons aren’t 100% clear but already a few rumours are circulating.
One is that Kai Greene was signed up to represent MuscleMeds at Mr Olympia, but then split with the supplement supplier, and therefore the contract issues meant he couldn’t compete. The “drugs” word hasn’t yet reared it’s ugly head.
Whatever the case, you can tell by the video, that Kai Greene is distraught.
Our muscles need protein. That is a scientific fact. So, as time has gone on, us humans have collectively come up with great tasting protein shakes. To help you get the additional protein that you might not be able to get from food. But can they be made even better?
We think the answer could be yes. Depending on your goal, there are a number of things you can add to get extra vitamins, fats and other micro and macro nutrients.
Image source: HexJam No prizes for guessing which look you prefer…
Most of the time we only see an actor’s work that appears on camera. This, unfortunately, dismisses the fact that an actor’s work begins weeks, if not months in advance. Production meetings and line memorisation is only a small part of the job, with some of the greatest actors and actresses taking dramatic steps in order to fully bring their character to light.
Sometimes these personal transformations can stem from severe and unhealthy methods.
We thought it would be a good idea to take a look at some of the most extreme actor transformations in film and television, how they achieved this transformation, and the potential dangers. As anyone who has tried to change their body type can tell you, the mental challenge is just as important.
We recently looked at how to get big triceps. So naturally, we should look at the stars of the show. The George Michael of Wham!, the Neil Armstrong of Apollo 11, the Batman of the dynamic duo. It’s time to build your bulging biceps.
Whether you call them guns or pythons, you’ll no doubt have flexed in the mirror, and hoped they’d be bigger. Sometimes this hope is misplaced, and in this day and age of “you can’t say anything or body shame anyone”, it’s hard for us to tell you to make them bigger.