Maximuscle Progain Extreme Review

adam — Sun, 16 Aug 2009 22:46:00 +0000

: Maximuiscle Progain

Britain’s no.1 selling weight gainer for packing on muscle & size.If you’re looking to bulk up or add size. you won’t go wrong with Progain. Progain adds extra high quality calories to your diet. which is vital if you want to build muscle size and strength. Progain contains the same Biomax™ whey protein found in Promax. which is exclusive to Maximuscle. Combined with resistance training. whey protein has been shown to increase muscle size and improve exercise performance. than training alone. Progain also contains MCTs. a unique form of fat which is less likely to be stored as body fat than long chain triglycerides. Progain includes Nutriose and Inulin. two unique low glycemic carbohydrates that don’t raise blood sugar and insulin levels. like sugar laden weight gainers do. Progain then includes the anabolic environment support formula. ‘Nitrogain’ a blend of NAC. Taurine. chromium and glutamine peptides. Take Progain every day with your weight training programme to achieve your size goals.

Nutritional Breakdown

Per 1 serving = 120g (2 scoops)Energy453 Kcal/1894kJProtein32.4gCarbohydrate (complex)62.4gFats10.2gPhospholipids1.8gMCTs3gEFAs2.4gNote: Virtually lactose free

Ingredients
Energy 508 kcal
Protein 41.2 g
Carbohydrate 65.6 g
      of which Sugar 2 g
Fat 11.3 g
      Of which saturates 4.8 g
      Phospholipids 1.9 g
      MCTs 3.1 g
      EFAs 2.5 g
Fibre 6.9 g
Sodium 0.1 g
Creatime Monohydrate 3 g
Glutamine 3 g
HMB(Enzymatic Metabolites of Leucine) 3 g
Orotic Acid 2.1 mg

Other Ingredients: maximuscle Complex carbohydrate maltodextrins (42.4%), Biomax (32%) (a maximuscle proprietary high quality blend of whey protein isolates, hydrolysates and whey peptides, low temp spray dried and instantised with high phosphatidylcholine lecithin), Cocoa powder in Progain Extreme chocolate, Nitrogain (a bland of glutamine peptides (2.5%), cysteine, taurine, chromium polynicotinate) Nutriose (3%) (low glycaemic index (non-gluten) wheat dextrin) Inulin (3%), Creatine Monohydrate (2.4%), Enzymatic Metabolites of Leucine (2.4) (HMB), Medium Chain Triglyceride (2.5%) (MCT), Essential fatty acids (5.5%) (EFAs) extracted from vegetable oil, Flavouring: either cocoa/strawberry depending on the flavour displayed on each tub, Maximuscle Tricalcium phosphate, Colours: cochineal red A in strawberry, Appetibol (a blent of appetite supporting ingredients: Biotin, Folic acid, vitamin A, Vitamin B1 Vitamin B5), Sweetner, Sucralose.

For best results: Start taking 2 maximuscle scoops a day for a week, if you don’t notice an increase of around 1-3lbs a week, add another scoop to your daily servings. Keep adding scoops each week until you are gaining 1- 2lbs weekly.

Maximuscle Progain Extreme Review is a post from: Supplement Centre Blog

Fats or Carbs for Weight Loss?

adam — Mon, 02 Feb 2009 09:36:07 +0000

For decades we have been force fed weight loss plans and fad diets. We’ve been taught that a diet low in fat and high in starch (e.g., USDA food pyramid) promotes fat loss and decreases the risk of chronic diseases. Its time to say though that there’s not a single shred of evidence supporting this notion!

In fact, the ever increasing epidemic of obesity is not so much to do with fat consumption but the increase in carbohydrate consumption. Thus, alternative dietary approaches are clearly needed, especially for fat loss.

Indeed, a growing body of evidence indicates that carbohydrate restriction is the way to go when one wishes to cut extra lard. The latest very-low-carb study was recently published in the Journal of American Medical Association (JAMA).

Take a look at these few wise words:

“This study confirms the importance of reducing carbohydrates in the diet. There has been too much emphasis on saturated fat. Bagels, white bread, potatoes and soft drinks are the real bad guys in our diet.”

Frank Hu, MD, PhD

Associate Professor of Nutrition and Epidemiology

Harvard School of Public Health

So the ‘proof’ may be out there! The debate over the low carb, Atkins diet may be over…. Cut down on your white bread and who knows, we might all shift those few unwanted pounds!

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Fats or Carbs for Weight Loss? is a post from: Supplement Centre Blog

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Maximuscle Progain Extreme Review

Fats or Carbs for Weight Loss?