VIDEO: The 210kg Squat Winner


Video and pictures below

As you all know, we love a good protein shakes, an article about creatine or a video of someone dropping a really, really heavy weight on their toes. But we also like success.

#SCElite member Yiannis Veranakis recently won the single lift contest at the BDFPA championships.

So scroll down for the video and see some pics on the way!

First some warm up squats


Warm up squats

The pre-squat psych Up!

Psychup for squat

Psych up for squat

Supps to help with power

The record 210kg squat

The 217.5kg “Fail”

Yiannis’ medals


Let’s hope for more next year

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