Category Archives: Body transformations

Craig Obrien’s Body Transformation

Before and after photo

How did he make the change?

You may well be a hench gym-goer, or supremely fit, competing in a huge number of athletic events. But then again, you might be reading this from your sofa, while eating a bag of cheesy poofs!

The truth is, we all have to start somewhere. Craig Obrien wasn’t in the best shape but he got up off the sofa, threw down the crisps, got in the gym and changed his life.

Continue reading