Category Archives: Best Local Gyms

CrossFit Hexis

CrossFit Hexis

A brand new Box.

Hexis, is a CrossFit gym designed to cut through the waiting around, not knowing what to do and the restrictions placed on you by traditional training methods.

Set up by Oli and Paul in May 2015, it offers a place to learn how to lift weights, stay fit and learn about every aspect of fitness.

Both founders have a long history in CrossFit, Olympic lifting and an all encompassing knowledge of fitness. So get on down to CrossFit Hexis, join in a group coaching session and take part in a gym revolution!

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Breeze’s Gym wins best local gym award

Breeze's Gym


It’s official – Breeze’s Gym in Aberdare, Wales is the winner of this years Best Local Gym Award!

In a public vote, Breeze’s gym beat off stiff competition from over 60 other gyms from across the UK to claim top spot.

And what an accolade considering Breeze’s Gym launched just two years ago by elite athletes Michaela Breeze and Sinead Kelly.

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Big Gym Survey 2014 Infographic

dumbells gym infographic

Image source: In Green
Put them away!

Recently you told us what you thought of your gym. To say ‘thank you’ we’ve created this snazzy infographic.

The results were sometimes surprising; gym goers are very tolerant of nudity, loud music and stupid clothes. Other statistics were less of a surprise; you’re suckers for free supplements and you love your gym!

The bottom line: Feel free to walk around naked, just make sure you put the free weights away!

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