Category Archives: Midlands gyms

Local gyms in the Midlands

CrossFit Hexis

CrossFit Hexis

A brand new Box.

Hexis, is a CrossFit gym designed to cut through the waiting around, not knowing what to do and the restrictions placed on you by traditional training methods.

Set up by Oli and Paul in May 2015, it offers a place to learn how to lift weights, stay fit and learn about every aspect of fitness.

Both founders have a long history in CrossFit, Olympic lifting and an all encompassing knowledge of fitness. So get on down to CrossFit Hexis, join in a group coaching session and take part in a gym revolution!

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Temple Gym

Woman running on treadmill at gym

Stock image

Temple Gym was brought to recognition by six times Mr Olympia, Dorian Yates.

Situated in a basement in the heart of the city centre of Birmingham, Temple Gym was the successful training base for Dorian’s victories.

Temple Gym started life in the early sixties as a martial arts centre. Back then it developed a unique atmosphere conductive to super-intense training.

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