Santa Claus is coming to town, it’s cold outside and the arguments about whether Die Hard is a Christmas film have begun again. (It is 100% a Christmas film).
If you haven’t done your Xmas shopping yet, we’ve got a whole host of offers lined up for you, but until then, here’s some coffee with butter in it, a strongly worded opinion on overweight people and some useful tips on how to improve your bench press.
It’s the November fitness roundup.
…and save your shoulders. You guys lapped this up. Who doesn’t like easy to digest really helpful tips?
So you’ve lost a lot of weight? Go you! But what to do with all the leftover skin? Answer. Don’t be ashamed. Just look at this guy.
You voted in your thousands, but there could only be one winner. Here he is…
Al WIlson, now a member of the Elite Athlete Programme, tells of his amazing body transformation.
He’s probably bigger than you…
Get these 10 tips right and everything else will fall into place.
The super intense personal trainer, the sweaty guy and overly loud grunter; all are listed in the fine compendium of annoyance.
It’s not like we wrote about it ages ago or anything…
Kevan Wilson is, in the eyes of the blog team, a legend. But is he right with his opinion on overweight people?
Tony Stark couldn’t even manage this. Respect, even if he is slightly bonkers.
That’s it for another month. We’re expecting a Christmas riddled month in December. So tune in for a review of the whole year at the end of the month.