January, the month of no alcohol, gyms crammed full of newbies and warning after warning from tabloids that we are all going to freeze to death.
As well as all that, there’s also been a whole host of crazy fitness stories. From a look back at the man who lost bowel control mid marathon, to the tragic passing of model, Greg Plitt.
Here’s the January fitness roundup.
We might have already covered Amy Champion before, but her rise is becoming meteoric. Last week she featured in several papers, telling her weight loss story.
We shared this at lunch time, for some reason, but you lot all wanted to read it! But comedy aside, it’s actually a pretty inspirational tale.
“OH MY GAWD MY GYM IS FULL!” That’s probably a sentence that crossed your mind in January, and we told you how to deal with it.
Ripped. Hench. We know what they mean, but apparently there are other meanings too?
We’d love bacon to be a pre-workout food, but we couldn’t find space for it. So pasta will have to do eh?
6. Mother and daughter with combined weight of 43 stone get £34k a year in benefits AND refuse to diet
Rage wasn’t the word when we shared this.
Bradley Cooper reportedly ate 8000 calories a day for his role in American Sniper. All he needed was this.
If you are reading this at work, then you’re very naughty!
A tragic, horrible story. You clicked in your thousands (our most clicked link EVER actaully). But why was he on the train tracks in the first place?
Let’s finish with a look at 2014. The good the bad and the ugly of the fads of last year.
January is done! If you stayed alcohol free or managed to maintain your diet for more than a week, let us know! If not, then GET BACK ON IT! Oh and go to the loo before you run.