Gym buddies. They aren’t for everyone, but if you are on the lookout, it’s a good idea to get it right.
Of course, there are some people that it’s obvious you should avoid. Boris Johnson for example would be a terrible choice. You’d turn up at the gym, and then he’d bugger off. Meanwhile Corbyn would simply never leave.
So here’s how to weed the Boris or Jeremy from your gym buddy, and hopefully end up with an Apollo Creed.
This article is an opinion piece, and does not necessarily reflect the views of Supplement Centre.
Everyone is insulted about pretty much everything these days. Sometimes rightly, sometimes wrongly, but if you go onto social media, look at the news or speak to a handful of people, someone, somewhere will be on a campaign for justice because someone somewhere else has done something “disgusting”, “unfair” or “place negative adjective here”.
Perhaps the most common instance of people being wronged, is when it comes to body image. Brands, media outlets and individuals now have to be incredibly careful about what they post, say or do, but 9 times out of 10, someone will be offended.
Disney have now joined the party, and just like England vs Iceland, they cannot win.
It’s 6pm, you’ve not long finish work, and you are on your way to the gym…but what are you going to do when you get there?
If, like many, you aren’t the best at making basic decisions, then knowing what to do can be a difficult choice. Legs, chest, arms, back, cardio, core, shoulders, take up CrossFit? “What do I do!?” you are probably screaming inside.
But don’t worry, as per usual, Supplement Centre is here to save the day.
We all change, though we might not admit it, and the days of working out, staying in shape and generally being active are often replaced by bourbons, endless repeats of Top Gear on Dave and a merging of our fat and muscles.
But what if you want to change back again? You used to workout, you stopped, but you want to return?
Being oiled up for quicker door entry is not on our list.
All of us are always trying to find ways to make our lives easier. Whether it’s a robotic vacuum cleaner, a self stirring mug or twirling spaghetti fork, we have designed myriad gadgets to save time or cut down on the hassle.
The problem with us folk who like to lift or run our way through the day, is that there are very few time saving, hassle slashing gadgets around, if it all.
But there are plenty of things you can do to make the most of your time on this earth, and by that I mean of course the time you spend staying in shape.
Amino Storm is the latest product from Matrix Nutrition, combining the well-known BCAAs with creatine, taurine, glutamine and HMB. I have always used a BCAA supplement, be it through capsules or powder, they are always a part of my performance nutrition, and I will be using Matrix Amino Storm again.
When I am purchasing a BCAA supplement, I look for several things, pricing (and with that in mind, servings per container), how well it mixes, taste and of course the results.
Image source: Pinterest Some inspiration from the USA
Ever wanted to get a workout in and then realised you have to…
…go upstairs, get your gym kit out, get out of your clothes, get into gym kit, get your gym bag, take a pre-workout, walk to car, realise you have forgotten your earphones, walk back to the house to get earphones, walk back to the car, get into the car, drive to the gym, park, put your kit in the locker, and then, workout? Then do it all in reverse?
Wouldn’t it be easier if you had a gym at home? Well, let’s take a look.