Gym fails are a staple of the internet these days, our Facebook feeds are full with them, and in general, what isn’t funny about someone dropping a bar on their foot?
But what about poor form? Our main bag might be nutrition supplements, but the gym is where the real magic happens. That wonderful PB, that awesome squat,and oh, that terrible back breaking deadlift. Yes form can be an issue.
So what to do about it? Instead of us telling you, you can tell us. Enjoy!