Calories are an odd beast. They are talked about almost daily in the press, and in the most basic of ways, are what fuel us every single day.
As a society we have become obsessed with “burning” them, and have come up with many creative sports which do just that as a purpose, or in the case of Boxing Chess, do it as a by-product.
But what activities burn the most?
First things first…
• All sources are listed below, and we have used varying sources on different exercises.
• If a sport is mentioned, please assume that it is being done competitively.
• If there is an exercise that would not normally be done for 60 minutes, then we have not taken into account fatigue and have therefore simply prorated the figures.
• All calculations are based on a 13 stone man.
So now we give you 2 exercises, which one burns the most? Good luck!