Kevan Wilson’s vanilla cinnamon dessert is just 1 of 11 tasty recipes shortlisted for the Supplement Centre protein recipe competition.
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Why I like this – It’s quick, easy, cheap and tastes great
Preparation time – 10 minutes
Cooking time – none, it just sets in the fridge
Ingredients (serves 3)
• 3 scoops vanilla whey protein powder
• ½ pint skimmed milk
• ½ pint water
• Sprinkle of cinnamon
• 1 packet gelatine
1. Heat milk and water together in a large bowl (hot but not boiling)
2. Add gelatine, protein powder and cinnamon and whisk till all mixed in
3. Pour into dessert pots (makes 3 desserts) and leave to set in fridge
Each dessert is around 25g of protein, for 35g add another scoop of Protein powder.
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